Today we learn about B Vitamins! 🤩
The B-vitamins comprise a group of eight water-soluble vitamins that perform essential, closely inter-related roles in cellular functioning, acting as co-enzymes in over 100 enzymatic reactions. They support vital aspects of brain function, energy metabolism, and the production of numerous neurochemicals.
Vitamin B6, B9 (folic acid), and B12 are particularly important for brain health, normal neurological and psychological functions, contribution to normal homocysteine metabolism, and reduction of tiredness and fatigue. Higher homocysteine levels are linked with a decline in cognitive functions.
Hemp Daily Focus is formulated with high concentrations of vitamin B6 (15 mg – 1071% NRV), B9 Folic Acid (280 microgram – 140% NRV), and B12 (3 microgram – 120%) to help boost brain functions and reduce tiredness and fatigue.